Plank and Power app for iPhone and iPad

4.4 ( 5584 ratings )

Health & Fitness Lifestyle
Developer: Plank and Power, LLC

Free

Current version: 3.33.3, last update: 6 months ago
First release : 22 Aug 2023
App size: 44.74 Mb

Welcome to Plank + Power, your new favorite high intensity, low impact workout in El Cerrito California!

Our unique 45 minute high intensity low impact method on our modern Pilates reformer, the XFORMER, combines pilates, strength and cardio for an ultra efficient workout. The low

impact nature of the method reduces the risk of injury associated with intense workouts, allowing everyone from fitness newbies to seasoned athletes to benefit from the method.